Acknowledge the Lie
You know the game....’I will start tomorrow’ or ‘Monday is the day’ or ‘2017 is my year!’
Face it, we have all been there whether it was a promise to get into shape, eat better, save more money or start reading more (the list goes on and on) but the thing that remains the same....if we don’t have the motivation today, what makes us think that we will have it tomorrow, Monday or next year? The answer is that WE WONT! So stop it. Recognize the LIE we tell ourselves over and o

Lessons Learned
What did Josh learn this week? Brussel Sprouts stink! When cooking brussel sprouts the smell will radiate throughout the whole entire kitchen. Definitely not a smell I am used to nor wanting to try. However, there are people that will eat these stinky green balls because supposedly they are good for you. If you would have told me 4 months ago I was going to be cooking brussel sprouts for a living I would have laughed in your face, I wouldn’t even touch one! Even this weekend
